AthleteU is a first-of-its-kind online program designed to guide athletes aged 14 to 18 along the long-term athlete development pathway.
This 10-week online course, structured into daily 10-minute lessons, draws on academic research in behavioural science, movement science, and sports psychology to form a curriculum that develops resourceful and adaptable athletes. Their curriculum is focused around the 3 foundational pillars of sport:
Mind: Athletes learn to apply a growth mindset while developing perseverance, motivation, and more.
Body: Athletes learn to take control of their bodies through mobility, strength training, energy systems, nutrition, recovery, and more.
Skill: Athletes learn to focus on what matters, make better decisions, and apply technical and tactical skills.
Use promo code "TOTALGOALTENDING" to receive preferred pricing.
Take what you learn on the ice and ensure you are translating that into on-ice performance.
Provide us the video files and Total Goaltending will do the rest. We will take you through your game and identify areas of success and areas of improvement.
Professional goaltenders conduct video analysis after every game to help them improve, shouldn't you?