Personal development
BECOME A MORE WELL-ROUNDED ATHLETE
AthleteU is a first-of-its-kind online program designed to guide athletes aged 14 to 18 along the long-term athlete development pathway.
This 10-week online course, structured into daily 10-minute lessons, draws on academic research in behavioural science, movement science, and sport psychology to form a curriculum that develops resourceful and adaptable athletes. Their curriculum is focused around the 3 foundational pillars of sport:
Mind: Athletes learn to apply a growth mindset while developing perseverance, motivation, and more.
Body: Athletes learn to take control of their bodies through mobility, strength training, energy systems, nutrition, recovery, and more.
Skill: Athletes learn to focus on what matters, make better decisions, and apply technical and tactical skills.
Use promo code "TOTALGOALTENDING" to receive preferred pricing.
